Directions:
- Preheat oven to 400 deg f
- Remove outer leaves from fennel bulb, cut into 1/4 inch thick slices
- Place fennel on jelly roll pan; drizzle with salt and pepper.
- Bake for 12 minutes.
- Toss with asiago cheese and bake an additional 12 minutes or until lightly browned and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.08 Kcal (1311 kJ) | ||
| Calories from fat | 195.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 33% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 871.53mg | 36% | |
| Potassium | 999.97mg | 21% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 2.4mg | 13% | |
| Calcium | 465.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 112.4 Kcal (471 kJ) | ||
| Calories from fat | 70.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 33% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 7% | |
| Sodium | 312.89mg | 36% | |
| Potassium | 359mg | 21% | |
| Total Carbs | 6.27g | 6% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 2.55g | 28% | |
| Protein | 4.68g | 26% | |
| Vitamin C | 10.1mg | 47% | |
| Iron | 0.9mg | 13% | |
| Calcium | 167mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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