Directions:
- In a non-metal bowl, combine sliced grilled chicken, 1/2 cup asiago cheese, zucchini, carrots, tomatoes, onions, red pepper, and basil strips.
- Mix and combine with Italian dressing.
- Cover and put in fridge to marinate at least 4 hours.
- Place salad mixture on a bed of chopped romaine, garnish with basil leaves and sprinkle with remaining asiago cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.89 Kcal (1306 kJ) | ||
| Calories from fat | 157.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 13% | |
| Sodium | 836.87mg | 35% | |
| Potassium | 697.98mg | 15% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 8.3g | 33% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 9.8mg | 55% | |
| Calcium | 597.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 83.73 Kcal (351 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 27% | |
|---|---|---|---|
| Cholesterol | 10.72mg | 13% | |
| Sodium | 224.67mg | 35% | |
| Potassium | 187.38mg | 15% | |
| Total Carbs | 4.54g | 6% | |
| Sugars | 2.23g | 33% | |
| Dietary Fiber | 1.27g | 19% | |
| Protein | 5.51g | 41% | |
| Vitamin C | 11.6mg | 72% | |
| Iron | 2.6mg | 55% | |
| Calcium | 160.4mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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