Asari Miso Shiro Recipe

Posted by
Rate It!
Asari Miso Shiro
Add your photo!
Ingredients
4
Count
Nutrition
718
Calories
Total time
13
Minutes
Comments Print recipe

Ingredients:

  • 4 cups water
  • 4 -5 sprigs fresh parsley
  • 2 -4 cups red miso

Directions:

  1. Cut the honewort in about 2 cm size pieces.
  2. Wash the clams and put them in a boiling pot of water.
  3. When the water turns turbid white (muddy white), gently take the foam and white scum on top out.
  4. Turn down the heat, add the miso, wait for it to dissolve.
  5. After dropping the heat, it's important to add the honewort.
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.66 Kcal (3005 kJ)
Calories from fat 111.48 Kcal
% Daily Value*
Total Fat 12.39g 19%
Sodium 7694.37mg 321%
Potassium 439.36mg 9%
Total Carbs 53.69g 18%
Sugars 12.39g 50%
Dietary Fiber 10.35g 41%
Protein 24.78g 50%
Vitamin C 1.5mg 2%
Iron 4.2mg 23%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 145.17 Kcal (608 kJ)
Calories from fat 22.55 Kcal
% Daily Value*
Total Fat 2.51g 19%
Sodium 1556.38mg 321%
Potassium 88.87mg 9%
Total Carbs 10.86g 18%
Sugars 2.51g 50%
Dietary Fiber 2.09g 41%
Protein 5.01g 50%
Vitamin C 0.3mg 2%
Iron 0.8mg 23%
Calcium 28.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top