Ingredients:
- 1 tbsp spanish sherry wine vinegar or 1 tbsp white wine vinegar
- cracked black pepper , to taste
Directions:
- Note: Salad dressing tastes best prepared at least an hour in advance.
- Whisk together the salad dressing ingredients and set aside to marinate.
- Divide and place the butter lettuce and arugula (or watercress) on two salad plates.
- In a medium skillet, heat a tablespoon of olive oil over medium flame. Add the shallots, a pinch of sugar, and a little salt, and sauté until they just start to soften, about 2 minutes (you just want to take the raw edge off them).
- Arrange the shallots over the butter lettuce and arugula. Add the strawberries.
- If using, garnish the salad with the toasted walnuts.
- Serve with the salad dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.42 Kcal (1551 kJ) | ||
| Calories from fat | 256.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 44% | |
|---|---|---|---|
| Sodium | 71.32mg | 3% | |
| Potassium | 811.15mg | 17% | |
| Total Carbs | 25.46g | 8% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 167.4mg | 930% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 122.55 Kcal (513 kJ) | ||
| Calories from fat | 84.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 44% | |
|---|---|---|---|
| Sodium | 23.6mg | 3% | |
| Potassium | 268.37mg | 17% | |
| Total Carbs | 8.42g | 8% | |
| Sugars | 3.94g | 48% | |
| Dietary Fiber | 2.03g | 25% | |
| Protein | 2.66g | 16% | |
| Vitamin C | 10.2mg | 52% | |
| Vitamin A | 1.6mg | 158% | |
| Iron | 55.4mg | 930% | |
| Calcium | 48.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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