Arugula Salad with Seared Shrimp and Roasted Red Bell Pepper Vinaigrette Recipe

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Arugula Salad with Seared Shrimp and Roasted Red Bell Pepper Vinaigrette
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Ingredients:

Directions:

  1. For dressing:
  2. Puree red bell pepper, add vinegars and garlic. Add olive oil. Add salt and pepper, to taste, but keep in mind that arugula is peppery, so light on the pepper.
  3. For Shrimp:
  4. Toss the shrimp with olive oil and minced garlic. Sear in a hot pan, until just cooked. Set aside.
  5. Assembly:
  6. Place arugula on serving plate, drizzle with a little dressing, add shrimp, and top with pecorino romano and Parmesan. Drizzle with just a bit more dressing. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.21 Kcal (499 kJ)
Calories from fat 78.28 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 11.93mg 4%
Sodium 270.17mg 11%
Potassium 252.93mg 5%
Total Carbs 5.59g 2%
Sugars 3.11g 12%
Dietary Fiber 1.39g 6%
Protein 6.21g 12%
Vitamin C 30.7mg 51%
Iron 6.3mg 35%
Calcium 246.6mg 25%
Amount Per 100 g
Calories 107.56 Kcal (450 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 13%
Cholesterol 10.76mg 4%
Sodium 243.75mg 11%
Potassium 228.2mg 5%
Total Carbs 5.04g 2%
Sugars 2.8g 12%
Dietary Fiber 1.26g 6%
Protein 5.61g 12%
Vitamin C 27.7mg 51%
Iron 5.7mg 35%
Calcium 222.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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