Directions:
- Saute Leeks, Garlic and Potato in Olive Oil.
- Season with Salt and Pepper and cook about 7 minutes till tender.
- Add Artichokes and Chicken Stock and cook till everything is very soft, about 20minutes.
- Puree mixture and add Cream, Lemon Juice and Hot Sauce.
- Add more Chicken Stock if necessary to thin soup.
- Serve immediately or let cool and serve later. You may need to add more chicken stock if you dont serve immediately as soup will tighten as it sits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.35 Kcal (1442 kJ) | ||
| Calories from fat | 43.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 12098.75mg | 504% | |
| Potassium | 98.96mg | 2% | |
| Total Carbs | 61.21g | 20% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 278.25 Kcal (1165 kJ) | ||
| Calories from fat | 35.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 7% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 9776.37mg | 504% | |
| Potassium | 79.97mg | 2% | |
| Total Carbs | 49.46g | 20% | |
| Sugars | 1.17g | 6% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 0.71g | 2% | |
| Vitamin C | 4.9mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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