Artichoke, Olive, and Roasted Pepper Antipasto Recipe

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Artichoke, Olive, and Roasted Pepper Antipasto
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Ingredients:

Directions:

  1. Cut roasted peppers into 3/4-inch-wide strips. Mince garlic. Rinse and drain artichoke hearts. Pat artichokes dry and cut through stem ends into quarters. Chop parsley.
  2. In a 12-inch heavy skillet cook garlic in oil and butter over moderate heat, stirring, until fragrant. Add artichokes and cook, stirring, until heated through, about 3 minutes. Stir in roasted peppers, parsley, remaining ingredients, and salt and pepper to taste until combined.
  3. Serve antipasto at room temperature with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.6 Kcal (1049 kJ)
Calories from fat 168.15 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 5.09mg 2%
Sodium 107.33mg 4%
Potassium 545.72mg 12%
Total Carbs 20.99g 7%
Sugars 5.8g 23%
Dietary Fiber 10.01g 40%
Protein 3.69g 7%
Vitamin C 140.9mg 235%
Vitamin A 3mg 99%
Iron 50.7mg 282%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 82.08 Kcal (344 kJ)
Calories from fat 55.08 Kcal
% Daily Value*
Total Fat 6.12g 29%
Cholesterol 1.67mg 2%
Sodium 35.16mg 4%
Potassium 178.75mg 12%
Total Carbs 6.88g 7%
Sugars 1.9g 23%
Dietary Fiber 3.28g 40%
Protein 1.21g 7%
Vitamin C 46.2mg 235%
Vitamin A 1mg 99%
Iron 16.6mg 282%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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