| Amount Per 1 Serving | |||
| Calories | 250.6 Kcal (1049 kJ) | ||
| Calories from fat | 168.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 107.33mg | 4% | |
| Potassium | 545.72mg | 12% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 10.01g | 40% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 140.9mg | 235% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.7mg | 282% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.08 Kcal (344 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 29% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 2% | |
| Sodium | 35.16mg | 4% | |
| Potassium | 178.75mg | 12% | |
| Total Carbs | 6.88g | 7% | |
| Sugars | 1.9g | 23% | |
| Dietary Fiber | 3.28g | 40% | |
| Protein | 1.21g | 7% | |
| Vitamin C | 46.2mg | 235% | |
| Vitamin A | 1mg | 99% | |
| Iron | 16.6mg | 282% | |
| Calcium | 24.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.