Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Mix together and bake for 1/2 hour at 350º. Serve with crackers. (I usually buy the Pepperidge Farm Quartet which has four different crackers in it.) I bake mine in a small cooking dish from Pampered Chef. It’s not very big. It’s very easy to make. You’ll need a garlic press for the garlic if you use fresh. Then cut up the artichokes and mix the mayo and cheese and stir together. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.69 Kcal (1590 kJ)
Calories from fat 321.58 Kcal
% Daily Value*
Total Fat 35.73g 55%
Cholesterol 35.15mg 12%
Sodium 714.42mg 30%
Potassium 116.59mg 2%
Total Carbs 3.91g 1%
Sugars 1.26g 5%
Dietary Fiber 1.09g 4%
Protein 11.28g 23%
Vitamin C 2.9mg 5%
Iron 0.5mg 3%
Calcium 349.9mg 35%
Amount Per 100 g
Calories 429.11 Kcal (1797 kJ)
Calories from fat 363.43 Kcal
% Daily Value*
Total Fat 40.38g 55%
Cholesterol 39.73mg 12%
Sodium 807.41mg 30%
Potassium 131.76mg 2%
Total Carbs 4.41g 1%
Sugars 1.43g 5%
Dietary Fiber 1.23g 4%
Protein 12.75g 23%
Vitamin C 3.2mg 5%
Iron 0.6mg 3%
Calcium 395.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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