Artichoke Crab Dip Recipe

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Artichoke Crab Dip
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Ingredients
6
Count
Nutrition
164
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Combine in bowl, cheese, mayo, artichokes, crab meat and pepper sauce.
  3. Spoon into shallow 4 cup baking dish.
  4. Bake in oven until bubbly for about 25 minutes.
  5. Garnish with parsley if desired.
  6. Serve with crackers.
  7. This recipe makes 4 cups of dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.1 Kcal (687 kJ)
Calories from fat 123.84 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 15.62mg 5%
Sodium 279.79mg 12%
Potassium 82.41mg 2%
Total Carbs 2.69g 1%
Sugars 0.54g 2%
Dietary Fiber 0.99g 4%
Protein 7.44g 15%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 307.74 Kcal (1288 kJ)
Calories from fat 232.24 Kcal
% Daily Value*
Total Fat 25.8g 21%
Cholesterol 29.29mg 5%
Sodium 524.68mg 12%
Potassium 154.53mg 2%
Total Carbs 5.05g 1%
Sugars 1.02g 2%
Dietary Fiber 1.86g 4%
Protein 13.95g 15%
Vitamin C 3.8mg 3%
Iron 0.2mg 1%
Calcium 280.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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