Directions:
- Spray crockery insert with non-stick cooking spray.
- Place rice in crockpot and add the broth.
- Rinse chicken and pat dry; cut into bite-size pieces.
- Place chicken on rice and top with artichoke hearts.
- Season Cream of Chicken soup to taste with salt, pepper, basil, garlic, and dill; spoon soup over the layer of chicken.
- Cover and cook for 4 - 5 hours. check rice and stir about an hour before cooking is complete to avoid mushy rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.16 Kcal (637 kJ) | ||
| Calories from fat | 27.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 17% | |
| Sodium | 610.72mg | 25% | |
| Potassium | 313.13mg | 7% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 18.51g | 37% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.28 Kcal (353 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 5% | |
|---|---|---|---|
| Cholesterol | 27.94mg | 17% | |
| Sodium | 338.27mg | 25% | |
| Potassium | 173.44mg | 7% | |
| Total Carbs | 6.72g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 10.25g | 37% | |
| Vitamin C | 1.9mg | 6% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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