Directions:
- Dissolve the yeast in warm water in a large bowl, and let stand for 5 minutes. Stir in 1 1/4 cups flour and salt to form a soft dough.
- Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes), and add enough remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
- Combine tomato tidbits and next 6 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes or until reduced to 1 1/3 cups, stirring occasionally. Remove from heat; let cool.
- Punch dough down, and roll into a 12-inch circle on a lightly floured surface. Place dough on a 12-inch pizza pan coated with cooking spray and sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Cover; let rise in a warm place 30 minutes.
- Spread tomato mixture evenly over prepared crust, and top with artichoke hearts and cheese.
- Bake at 500° for 12 minutes on bottom rack of oven. Remove the pizza to a cutting board, and let stand for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.63 Kcal (727 kJ) | ||
| Calories from fat | 36.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 228.05mg | 10% | |
| Potassium | 163.65mg | 3% | |
| Total Carbs | 28.21g | 9% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.98 Kcal (783 kJ) | ||
| Calories from fat | 39.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 6% | |
|---|---|---|---|
| Cholesterol | 3.51mg | 1% | |
| Sodium | 245.59mg | 10% | |
| Potassium | 176.23mg | 3% | |
| Total Carbs | 30.38g | 9% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 6.32g | 12% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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