Directions:
- Drain and coarsely chop artichoke hearts.
- Mince white and green parts of green onions.
- Set aside some green onion for garnish.
- Combine all ingredients and mix well with wire whip until thoroughly combined.
- Heat in double boiler on stove top until 160 degrees F or hot to the touch, or heat in microwave on HIGH for 2 minutes by 30 second intervals stirring between heating.
- Do not boil.
- Serve with garlic toasted beer bread or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1494.17 Kcal (6256 kJ) | ||
| Calories from fat | 1349.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.98g | 231% | |
|---|---|---|---|
| Cholesterol | 121.49mg | 40% | |
| Sodium | 1597.57mg | 67% | |
| Potassium | 649.25mg | 14% | |
| Total Carbs | 21.55g | 7% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.3mg | 2% | |
| Calcium | 477.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 372.88 Kcal (1561 kJ) | ||
| Calories from fat | 336.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.43g | 231% | |
|---|---|---|---|
| Cholesterol | 30.32mg | 40% | |
| Sodium | 398.69mg | 67% | |
| Potassium | 162.03mg | 14% | |
| Total Carbs | 5.38g | 7% | |
| Sugars | 1.23g | 20% | |
| Dietary Fiber | 1.51g | 24% | |
| Protein | 4.58g | 37% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 0.1mg | 2% | |
| Calcium | 119.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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