Directions:
- In a heavy bottomed large saucepan heat the oil over medium heat; drop the onions and green pepper in it and cook, stirring frequently, for about five minutes or until they are soft but not browned.
- Add the rice and stir for two to three minutes more, until the rice is evenly coated; then stir in the coconut milk, tomatoes and salt and bring to a simmer over medium heat.
- Cover the pan tightly, reduce the heat to low and simmer for about 20 minutes or until all the liquid has been absorbed and the rice is tender but not mushy.
- Remove the pan from the heat, stir in the chilis and taste for seasoning adding salt if needed; cover again and let rest for 10 minutes before serving; fluff before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.02 Kcal (1964 kJ) | ||
| Calories from fat | 259.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.89g | 44% | |
|---|---|---|---|
| Sodium | 600.41mg | 25% | |
| Potassium | 488.78mg | 10% | |
| Total Carbs | 49.72g | 17% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.3mg | 91% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.11 Kcal (737 kJ) | ||
| Calories from fat | 97.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 44% | |
|---|---|---|---|
| Sodium | 225.44mg | 25% | |
| Potassium | 183.52mg | 10% | |
| Total Carbs | 18.67g | 17% | |
| Sugars | 2.44g | 26% | |
| Dietary Fiber | 1.38g | 15% | |
| Protein | 2.27g | 12% | |
| Vitamin C | 16.3mg | 72% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.1mg | 91% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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