Amount Per 1 Serving
Calories	1088.4 Kcal (4557 kJ)
Calories from fat	16.2 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Sodium	31.8mg	1%
Potassium	490.8mg	10%
Total Carbs	274.2g	91%
Sugars	240.6g	962%
Dietary Fiber	5.4g	22%
Protein	5.4g	11%
Vitamin C	12.6mg	21%
Iron	1.8mg	10%
Calcium	6mg	1%

Amount Per 100 g
Calories	259.14 Kcal (1085 kJ)
Calories from fat	3.86 Kcal
		% Daily Value*
Total Fat	0.43g	3%
Sodium	7.57mg	1%
Potassium	116.86mg	10%
Total Carbs	65.29g	91%
Sugars	57.29g	962%
Dietary Fiber	1.29g	22%
Protein	1.29g	11%
Vitamin C	3mg	21%
Iron	0.4mg	10%
Calcium	1.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Popcorn Balls - a Special Treat for Halloween!

Popped corn (preferably not microwave), Sugar, Water and 4 more..
Corn and Tomato Salad

Ears corn , kernels sliced from cobs, Sugar and 4 more..
Southern Creamed Corn

Ears corn, husked, Sugar, All-purpose flour and 5 more..
Mais Con Hielo

Canned corn, creamed, Sugar and 2 more..
Corn Pudding

Creamed corn, Sugar, Flour, Milk, Eggs, Butter
Cooking Corn on the Cob

Ears fresh corn, in husks, Sugar, Cold water, Butter and 1 more..
Grilled Corn on the Cob

Fresh ears of corn and 5 more..
Peanut Butter Popcorn Balls

Popped corn, Sugar, Light corn syrup, Chunky peanut butter and 1 more..
Tee's Corn Pudding

Ears fresh corn, husks removed, Sugar, All-purpose flour and 5 more..
Corn Fritters

Eggs, Flour, Baking powder, Creamed corn, Sugar and 2 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

21.1

Points
30

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Arroz Con Pollo
Arroz Con Pollo -- Mi Favorito

Roasting chickens, Dried oregano, Black pepper, Salt and 13 more..
Arroz con Pollo (Baked Chicken and Rice)

Chicken, cut up into 8 pieces, Salt and 14 more..
Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Salt, Fresh ground black pepper, Fresh ground cumin and 20 more..
Arroz con Pollo II

Whole chicken , cut into pieces, Olive oil and 11 more..
Arroz Con Pollo Burritos

Shredded cooked chicken, Grain white rice and 9 more..
Arroz Con Pollo 1 Dish Meal

Boneless skinless chicken , cut into 1/2 inch strips and 12 more..
Arroz con Pollo with Apples

Tart unpeeled apples , such as granny smith and 14 more..
Arroz con Pollo - Chicken & Rice

Chicken (3-1/2 - 4lbs), cut into pieces and 11 more..
Arroz Con Pollo - Delicioso Style

Chicken, cut into 8 serving pieces. rinsed and patted dry and 18 more..