Directions:
- Pour hot water over the rice and let stand for about 10 minutes.
- Drain the rice and rinse well in cold water.
- Let the rice drain for a few minutes.
- In a medium size saucepan with a tightfitting lid, heat the oil over a medium low heat.
- Add the onion and garlic and cook until translucent, stirring constantly.
- Add the rice and cook just until the grains are coated with the oil.
- Add the water and cook, uncovered, over a medium heat until the liquid has been absorbed and small air holes appear on the top of the rice.
- Do not stir Wrap the lid of the saucepan with a small terry cloth dish towel.
- Place the lid tightly over the saucepan so that none of the steam can escape.
- Set aside in a warm place for about 20-30 minutes, so that the rice can continue to cook and the grains expand.
- Stir the rice well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.03 Kcal (1018 kJ) | ||
| Calories from fat | 61.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 3.22mg | 0% | |
| Potassium | 15.39mg | 0% | |
| Total Carbs | 41.99g | 14% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.71 Kcal (476 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 10% | |
|---|---|---|---|
| Sodium | 1.51mg | 0% | |
| Potassium | 7.2mg | 0% | |
| Total Carbs | 19.65g | 14% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 1.46g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 6% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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