Directions:
- Heat olive oil in a large skillet.
- Add garlic, sauté until flavor is released, about a minute.
- Sauté onion until softened.
- Stir crushed tomatoes, tomato paste, red wine, salt, pepper, and red pepper flakes into crockpot.
- Add onion.
- Cook on low heat 4 hours. (I'm recommending four hours as a median time. It can be cooked more or less-I've made it in two hours, as well as let it cook for up to eight, and it was delicious each time. The original recipe calls for preparation over a stove with the instruction to simmer until you can't stand it -so it's really up to you.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.73 Kcal (196 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 589.15mg | 25% | |
| Potassium | 83.76mg | 2% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.68 Kcal (606 kJ) | ||
| Calories from fat | 98.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 5% | |
|---|---|---|---|
| Sodium | 1823.96mg | 25% | |
| Potassium | 259.31mg | 2% | |
| Total Carbs | 9.18g | 1% | |
| Sugars | 3.77g | 5% | |
| Dietary Fiber | 1.98g | 3% | |
| Protein | 1.45g | 1% | |
| Vitamin C | 12mg | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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