Directions:
- Heat oil in very large Dutch oven.
- Add garlic and onions and saute until soft.
- Add tomato paste and stir to combine.
- Add crushed tomatoes and spices.
- Stir bring to boil, lower heat to low-cover and simmer.
- Meanwhile combine all meatball ingredients (except for flour and oil).
- Form into balls about 2-1/2 inches in diameter.
- Dredge meatballs in flour.
- Fry meatballs in oil in skillet a few at a time until browned on all sides (not necessary to cook through they will cook in the sauce) Add fried meatballs from skillet directly to simmering sauce.
- Stir and bring sauce back to a simmer.
- Cover.
- Place sausage in pot and cover with water.
- Bring to a boil and boil about 5 minutes to remove some of the fat.
- Brown boiled sausage in skillet.
- Place browned sausage in simmering sauce.
- Bring sauce back to simmer-cover and continue simmering for 2 hours over low heat-stir occassioanlly.
- Remove meatballs and sausage from pot and place on serving dish.
- Toss sauce with cooked pasta-You will have enough sauce to coat two pounds of cooked pasta.
- This freezes very well!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.01 Kcal (1604 kJ) | ||
| Calories from fat | 233.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 40% | |
|---|---|---|---|
| Cholesterol | 122.37mg | 41% | |
| Sodium | 713.58mg | 30% | |
| Potassium | 495.55mg | 11% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 28.03g | 56% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 237.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 205.33 Kcal (860 kJ) | ||
| Calories from fat | 125.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 40% | |
|---|---|---|---|
| Cholesterol | 65.6mg | 41% | |
| Sodium | 382.54mg | 30% | |
| Potassium | 265.66mg | 11% | |
| Total Carbs | 5.04g | 3% | |
| Sugars | 1.13g | 8% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 15.03g | 56% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 1.6mg | 16% | |
| Calcium | 127.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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