Arons Special ramen noodles and pineapple chicken Recipe

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Arons Special ramen noodles and pineapple chicken
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Ingredients:

  • 10 drop tropical pepper co. ghost pepper room temp
  • 4 package chick ramen noodles
  • 2 can dr.pepper or mr.pib
  • 3 tsp cayainne pepper powder
  • 3 tsp soy sauce
  • 1 pinch cinnamon
  • 1 tbsp honey
  • 1 cup water

Directions:

  1. Cut chicken into strips or whatever consistancy you desire. set aside.
  2. Take ramen noodles out of package set aside grab a big pot and add all liquids leave out pinaple chunks and chicken add powders to pot along with chicken seasoning packet add noodles and boil after noodles are fineshed cooking strain noodles but save juice to simmer chicken in till cooked add chicken and noodle juice to skillet and heat on medium heat till cooked then add pinaple chunks to chicken then top noodles with chicken pinaple mixture and serve sorry for lake of form this is my first post hope you enjoy feedback welcomed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.88 Kcal (916 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 107.98mg 36%
Sodium 1494.45mg 62%
Potassium 20.6mg 0%
Total Carbs 11.75g 4%
Sugars 5.31g 21%
Dietary Fiber 0.14g 1%
Protein 34.9g 70%
Vitamin C 0.6mg 1%
Iron 1.4mg 8%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 88.23 Kcal (369 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 6%
Cholesterol 43.52mg 36%
Sodium 602.39mg 62%
Potassium 8.3mg 0%
Total Carbs 4.74g 4%
Sugars 2.14g 21%
Dietary Fiber 0.06g 1%
Protein 14.07g 70%
Vitamin C 0.3mg 1%
Iron 0.6mg 8%
Calcium 3.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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