Ingredients:
- 10 drop tropical pepper co. ghost pepper room temp
- 4 package chick ramen noodles
- 3 tsp cayainne pepper powder
Directions:
- Cut chicken into strips or whatever consistancy you desire. set aside.
- Take ramen noodles out of package set aside grab a big pot and add all liquids leave out pinaple chunks and chicken add powders to pot along with chicken seasoning packet add noodles and boil after noodles are fineshed cooking strain noodles but save juice to simmer chicken in till cooked add chicken and noodle juice to skillet and heat on medium heat till cooked then add pinaple chunks to chicken then top noodles with chicken pinaple mixture and serve sorry for lake of form this is my first post hope you enjoy feedback welcomed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.88 Kcal (916 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 107.98mg | 36% | |
| Sodium | 1494.45mg | 62% | |
| Potassium | 20.6mg | 0% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 34.9g | 70% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.23 Kcal (369 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 6% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 36% | |
| Sodium | 602.39mg | 62% | |
| Potassium | 8.3mg | 0% | |
| Total Carbs | 4.74g | 4% | |
| Sugars | 2.14g | 21% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.07g | 70% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 8% | |
| Calcium | 3.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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