Ingredients:
- 1 pkt yeast
- or 1 cake compressed yeast crumbled in 1/4 cup lukewarm water
- about 3 cups flour- see below
Directions:
- Dough:
- Dissolve yeast in water.
- Stir in the sugar, salt, water and shortening.
- Blend in 2 3/4 cups to 3 cups flour or enough to make a stiff dough.
- Knead on a floured surface until smooth and elastic.
- Cover and let rise double in a warm place.
- Prepare meat mixture.
- Mix all meat mixture ingredients together.
- You will need to divde into about 12 portion or about 1/3 cup for each pizza
- Punch down dough and divide into 12 pieces.
- Cover and let sit 15 minutes, 2 inches aprt on floured surface
- Roll out each piece to a 7 or 8 inch circle
- Place circles on a cookie or baking sheet a few inches aprt.
- Spread each with 1/3 of the meat mixture.
- Bake first in a 500F or very hot oven about 5 to 6 minutes.
- Then broil 5 inches from top heat another 5 to 6 minutes or meat is light brown.
- Bake and broil all in this manner.
- Cool and store leftovers refrigerated covered.
- These freeze extremely well.
- Thawing is not necessary, just heat under the broiler.
- Note: 1/3 cup of the filling will not make a heavy laden pizza but I like it that way.
- You may also like a spicey sauce and so season the meat filling to taste.
- This can easily be made on the grilled for gtilled pizza !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.46 Kcal (1706 kJ) | ||
| Calories from fat | 197.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Cholesterol | 34.48mg | 11% | |
| Sodium | 1942.37mg | 81% | |
| Potassium | 197.23mg | 4% | |
| Total Carbs | 40.05g | 13% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.5mg | 36% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 235.62 Kcal (986 kJ) | ||
| Calories from fat | 114.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 34% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 11% | |
| Sodium | 1123.22mg | 81% | |
| Potassium | 114.05mg | 4% | |
| Total Carbs | 23.16g | 13% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 2.76g | 19% | |
| Protein | 7.69g | 27% | |
| Vitamin C | 9.5mg | 27% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.8mg | 36% | |
| Calcium | 73.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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