Arkansas Bologna-cabbage Delight Recipe

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Arkansas Bologna-cabbage Delight
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Ingredients:

Directions:

  1. Brown both sides bologna in Dutch oven over medium heat. Add cabbage, potatoes, carrots, broth, salt and pepper. Stir with fork. Cover and cook over low heat 40 to 50 minutes until vegetables are tender. Serve with mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.87 Kcal (1724 kJ)
Calories from fat 268.9 Kcal
% Daily Value*
Total Fat 29.88g 46%
Cholesterol 64.62mg 22%
Sodium 1373.9mg 57%
Potassium 886.64mg 19%
Total Carbs 20.74g 7%
Sugars 9.52g 38%
Dietary Fiber 6.18g 25%
Protein 14.63g 29%
Vitamin C 75.7mg 126%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 114.81 Kcal (481 kJ)
Calories from fat 74.96 Kcal
% Daily Value*
Total Fat 8.33g 46%
Cholesterol 18.01mg 22%
Sodium 382.98mg 57%
Potassium 247.15mg 19%
Total Carbs 5.78g 7%
Sugars 2.65g 38%
Dietary Fiber 1.72g 25%
Protein 4.08g 29%
Vitamin C 21.1mg 126%
Vitamin A 0.2mg 20%
Iron 0.3mg 7%
Calcium 28.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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