Arizona Postcard Chili Recipe

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Arizona Postcard Chili
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Ingredients:

Directions:

  1. Brown meat with onion, garlic and seasonings. Add remaining ingredients and simmer for at least one hour. Serves 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.62 Kcal (765 kJ)
Calories from fat 60.06 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 71.44mg 24%
Sodium 685.88mg 29%
Potassium 602.83mg 13%
Total Carbs 6.41g 2%
Sugars 1.62g 6%
Dietary Fiber 2.76g 11%
Protein 26.47g 53%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 87.91 Kcal (368 kJ)
Calories from fat 28.91 Kcal
% Daily Value*
Total Fat 3.21g 10%
Cholesterol 34.39mg 24%
Sodium 330.19mg 29%
Potassium 290.21mg 13%
Total Carbs 3.08g 2%
Sugars 0.78g 6%
Dietary Fiber 1.33g 11%
Protein 12.74g 53%
Vitamin C 0.9mg 3%
Iron 1.7mg 19%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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