Argentina Chocolate Mint Smoothies Recipe

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Ingredients:

Serving

2 cups milk
1/4 cup powdered cocoa mix
1/2 tsp vanilla extract
1/8 tsp peppermint extract or 1/8 tsp spearmint extract
1 pint vanilla ice cream

Directions:

Heat 1/2 milk just till warm.
Combine warm milk and cocoa fold in container of electric blender. Process till smooth. Add in remaining 1 1/2 cups of milk, vanilla and peppermint or spearmint, blend well. Add in ice cream and process till mix is smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.89 Kcal (1452 kJ)
Calories from fat	122.44 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	54.5mg	18%
Sodium	220.66mg	9%
Potassium	532.57mg	11%
Total Carbs	47.01g	16%
Sugars	40.79g	163%
Dietary Fiber	1.77g	7%
Protein	9.44g	19%
Vitamin C	1.2mg	2%
Iron	0.1mg	1%
Calcium	320.6mg	32%

Amount Per 100 g
Calories	135.45 Kcal (567 kJ)
Calories from fat	47.81 Kcal
		% Daily Value*
Total Fat	5.31g	21%
Cholesterol	21.28mg	18%
Sodium	86.16mg	9%
Potassium	207.95mg	11%
Total Carbs	18.35g	16%
Sugars	15.93g	163%
Dietary Fiber	0.69g	7%
Protein	3.69g	19%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	125.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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