Directions:
- In a pot or stock pot (should hold 2 gallons), boil water and tea bags for 5 minutes (time from point that water starts to boil).
- Remove tea bags and add spices, juice, and sugar.
- Simmer for 15 minutes.
- Remove and drink or refrigerate.
- Heat in microwave to desired temperature or drink cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.1 Kcal (930 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.99mg | 1% | |
| Potassium | 138.17mg | 3% | |
| Total Carbs | 57.19g | 19% | |
| Sugars | 55.94g | 224% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 42.41 Kcal (178 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.77mg | 1% | |
| Potassium | 26.38mg | 3% | |
| Total Carbs | 10.92g | 19% | |
| Sugars | 10.68g | 224% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 1.7mg | 15% | |
| Iron | 0.1mg | 3% | |
| Calcium | 18.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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