Ingredients:
- 1 loaf italian bread, cut into 8 1-inch-thick slices (about 4 inches in diameter)
- pure maple syrup , for serving (optional)
Directions:
- Using a paring knife, cut a horizontal slit in each bread slice to form a pocket. In a bowl, blend jam and cream cheese. Spoon 1 tablespoon mixture into each pocket.
- In a shallow bowl, whisk together eggs, milk, and cinnamon until combined. In a large nonstick skillet, melt 1 tablespoon butter over medium-low heat. Lay half the bread slices in egg mixture, letting them soak 5 seconds on each side.
- Place slices in skillet; cook until golden brown, 3 to 4 minutes per side. Repeat with remaining bread, adding more butter to skillet if needed. If desired, serve French toast with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.59 Kcal (643 kJ) | ||
| Calories from fat | 84.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 114.07mg | 38% | |
| Sodium | 126.02mg | 5% | |
| Potassium | 130.83mg | 3% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 168.81 Kcal (707 kJ) | ||
| Calories from fat | 92.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 14% | |
|---|---|---|---|
| Cholesterol | 125.37mg | 38% | |
| Sodium | 138.5mg | 5% | |
| Potassium | 143.79mg | 3% | |
| Total Carbs | 13.97g | 4% | |
| Sugars | 9.76g | 36% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 6.13g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 88.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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