Directions:
- Rinse apricots, remove stems, cut or break in half and remove pits. Finely chop or run apricot halves through a meat grinder using the large holes; there should be about 8 cups. Place in a large pot with the pineapple and orange zest.
- Mix 1/4 cup sugar with pectin and stir into apricots. Bring to a boil over high heat. Add remaing 4 3/4 cups sugar. Return to a boil and boil for 1 - 5 minutes, depending on how firm you would like the marmalade to be (longer = thicker and stronger flavour).
- Remove from heat; stir and skim foam for 5 minutes (important step that removes unsightly foam and also prevents floating fruit in your marmalade). Ladle into warm sterilized canning jars leaving 1/4 headspace. Cap, seal and process ina water bath for 10 minutes. Makes about 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1159.31 Kcal (4854 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.36mg | 1% | |
| Potassium | 2094.25mg | 45% | |
| Total Carbs | 302.96g | 101% | |
| Sugars | 271.47g | 1086% | |
| Dietary Fiber | 16.85g | 67% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 137.2mg | 229% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 74.43 Kcal (312 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 1% | |
| Potassium | 134.46mg | 45% | |
| Total Carbs | 19.45g | 101% | |
| Sugars | 17.43g | 1086% | |
| Dietary Fiber | 1.08g | 67% | |
| Protein | 0.95g | 30% | |
| Vitamin C | 8.8mg | 229% | |
| Calcium | 15.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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