Directions:
- Preheat oven to 350 degrees. Prepare muffin tin by either greasing or using cupcake liners.
- In a large bowl, mix together dry ingredients and make a well in the center. In a separate bowl, mix wet ingredients well and add to dry ingredients. Mix till combined, but don't overdo it unless you happen
- To enjoy really hard muffins.
- Spoon batter into prepared muffin tin, filling each cup 3/4 full.
- Bake for 18-20 minutes. Cool for 5 minutes in muffin tin, then remove individual muffins to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1514.02 Kcal (6339 kJ) | ||
| Calories from fat | 571.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.53g | 98% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 688.45mg | 29% | |
| Potassium | 2553.71mg | 54% | |
| Total Carbs | 236.38g | 79% | |
| Sugars | 96.8g | 387% | |
| Dietary Fiber | 25.05g | 100% | |
| Protein | 41.24g | 82% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 9.4mg | 52% | |
| Calcium | 1025.1mg | 103% | |
| Amount Per 100 g | |||
| Calories | 161.7 Kcal (677 kJ) | ||
| Calories from fat | 61.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 98% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 3% | |
| Sodium | 73.53mg | 29% | |
| Potassium | 272.73mg | 54% | |
| Total Carbs | 25.24g | 79% | |
| Sugars | 10.34g | 387% | |
| Dietary Fiber | 2.68g | 100% | |
| Protein | 4.4g | 82% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 1mg | 52% | |
| Calcium | 109.5mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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