Directions:
- Place first 7 ingredients for burgers in a bowl and mix well.
- Form into 4 burger patties and either grill or pan fry to medium well.
- Place the seasonings for mayo in a food processor and turn on low, adding oil in a slow stream.
- When all oil has been added, add lemon juice.
- Stir in shallots, watercress, parsley and pine nuts. Mix until all is chopped and blended well.
- Store in fridge until ready to use.
- When burgers are done, place on bun and top with green mayonnaise. Sliced apricots and cucumbers are delicious on these as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 954.86 Kcal (3998 kJ) | ||
| Calories from fat | 648.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.05g | 111% | |
|---|---|---|---|
| Cholesterol | 128.68mg | 43% | |
| Sodium | 948.02mg | 40% | |
| Potassium | 464.18mg | 10% | |
| Total Carbs | 47.49g | 16% | |
| Sugars | 13.98g | 56% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 29.45g | 59% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 48.5mg | 270% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 306.14 Kcal (1282 kJ) | ||
| Calories from fat | 207.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 111% | |
|---|---|---|---|
| Cholesterol | 41.26mg | 43% | |
| Sodium | 303.95mg | 40% | |
| Potassium | 148.82mg | 10% | |
| Total Carbs | 15.23g | 16% | |
| Sugars | 4.48g | 56% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 9.44g | 59% | |
| Vitamin C | 3.7mg | 19% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 15.6mg | 270% | |
| Calcium | 25.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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