Directions:
- Place the sweet potatoes in a large pot; add cold water to cover by about 1 inch.
- Cover and bring to a boil; reduce the heat and boil gently until the potatoes are tender, about 15 minutes.
- Drain and return the potatoes to the pot.
- Add the remaining ingredients, except preserves, and mash with a potato masher until smooth.
- Add apricot preserves, and stir potatoes well.
- Taste and adjust seasonings.
- If the potatoes seem dry, add a little more milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.1 Kcal (737 kJ) | ||
| Calories from fat | 26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 3% | |
| Sodium | 82.59mg | 3% | |
| Potassium | 494.97mg | 11% | |
| Total Carbs | 35.4g | 12% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.5mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.87 Kcal (452 kJ) | ||
| Calories from fat | 15.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 4% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 3% | |
| Sodium | 50.59mg | 3% | |
| Potassium | 303.19mg | 11% | |
| Total Carbs | 21.69g | 12% | |
| Sugars | 7.48g | 49% | |
| Dietary Fiber | 2.61g | 17% | |
| Protein | 1.95g | 6% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.9mg | 48% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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