Directions:
- SPRINKLE chops with thyme and black pepper; set aside. Heat oil in large nonstick skillet on medium heat. Add cabbage (cook a bit, then red peppers; stir-fry 2 min. Push vegetables to edge of skillet. Place chops in centre of skillet. Reduce heat to medium-low; cook 4 min. Turn chops. Stir vegetables; cook an additional 6 min. or until chops are cooked through (160ºF).
- MEANWHILE, cook couscous as directed on package. Stir in almonds; spoon onto two serving plates. Remove chops from skillet, reserving vegetables in skillet; place chops over couscous mixture. Cover to keep warm.
- ADD jam and drained/rinsed apricots to vegetables in skillet. Increase heat to high; cook 2 min. or until jam is melted and vegetables are evenly glazed, stirring constantly. Spoon evenly over the chops.
- From Kraft Canada
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.97 Kcal (5162 kJ) | ||
| Calories from fat | 355.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.46g | 61% | |
|---|---|---|---|
| Cholesterol | 161.65mg | 54% | |
| Sodium | 3947.97mg | 164% | |
| Potassium | 2144.44mg | 46% | |
| Total Carbs | 137.64g | 46% | |
| Sugars | 44.35g | 177% | |
| Dietary Fiber | 16.24g | 65% | |
| Protein | 74.31g | 149% | |
| Vitamin C | 282.7mg | 471% | |
| Iron | 5.1mg | 29% | |
| Calcium | 173.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 40.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 61% | |
|---|---|---|---|
| Cholesterol | 18.38mg | 54% | |
| Sodium | 449mg | 164% | |
| Potassium | 243.89mg | 46% | |
| Total Carbs | 15.65g | 46% | |
| Sugars | 5.04g | 177% | |
| Dietary Fiber | 1.85g | 65% | |
| Protein | 8.45g | 149% | |
| Vitamin C | 32.1mg | 471% | |
| Iron | 0.6mg | 29% | |
| Calcium | 19.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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