Directions:
- Place beans in a steamer basket in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender.
- In a microwave-safe bowl, combine the preserves, butter and salt. Cook, uncovered, on high for 30 seconds or until butter is melted; stir until smooth.
- Transfer beans to a serving bowl; add apricot mixture and toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.54 Kcal (530 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 152.54mg | 6% | |
| Potassium | 240.1mg | 5% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 19.23g | 77% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.31 Kcal (386 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 4% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 3% | |
| Sodium | 111.27mg | 6% | |
| Potassium | 175.15mg | 5% | |
| Total Carbs | 18.3g | 8% | |
| Sugars | 14.03g | 77% | |
| Dietary Fiber | 2.48g | 14% | |
| Protein | 1.68g | 5% | |
| Vitamin C | 9.9mg | 23% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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