Directions:
- Heat the oven to 200C/fan 180C/Gas 6.
- Lightly toast the cumin seeds in a frying pan.
- Tip into a blender with the apricots and whizz until chopped, but not smooth.
- Slice the pork fillet in half horizontally, not cutting through completely, and open it like a book.
- Season the mean to taste with salt and freshly ground black pepper, spread the cumin-apicot mixture along the center of the fillet, then fold themeat back to envelop the stuffing.
- Heat the oil in a pan and brown the meat on all sides for about 5 minutes.
- Remove the pork (Keep the pan as is with juices and lovely bits, as you will be using it shortly) and place on a roasting try and cover loosly with aluminum foil.
- Cook for 10-15 minutes, or until lightly pink.
- Meanwhile, add the wine and rosemary to the previously used pan (containing all the love and the juices) and bring to the boil.
- Simmer for 5 minutes or until you have a sauce.
- Remove the meat from the oven and let rest for 5 minutes before carving into slices.
- Pour/add any remaining juices from the roasting tray into the sauce and mix well, remove the rosemary and pour over the stuffed pork slices when ready to serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.97 Kcal (3069 kJ) | ||
| Calories from fat | 150.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 118mg | 39% | |
| Sodium | 1098.65mg | 46% | |
| Potassium | 639.94mg | 14% | |
| Total Carbs | 80.77g | 27% | |
| Sugars | 60.02g | 240% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 48.86g | 98% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.64 Kcal (752 kJ) | ||
| Calories from fat | 36.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 26% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 39% | |
| Sodium | 269.26mg | 46% | |
| Potassium | 156.84mg | 14% | |
| Total Carbs | 19.8g | 27% | |
| Sugars | 14.71g | 240% | |
| Dietary Fiber | 2.49g | 41% | |
| Protein | 11.97g | 98% | |
| Iron | 0.7mg | 15% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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