Toad in the Hole Recipe

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Toad in the Hole
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Ingredients:

Directions:

  1. Mix the batter ingredients together, and put to one side. I like the batter to go huge so the key thing is to have an appropriately-sized baking tin ï¿1/2 the thinner the better ï¿1/2 as we need to get the oil smoking hot.
  2. Put 1cm/just under 1/2 inch of sunflower oil into a baking tin, then place this on the middle shelf of your oven at its highest setting (240ï¿1/2250ºC/475ºF/gas 9). Place a larger tray underneath it to catch any oil that overflows from the tin while cooking. When the oil is very hot, add your sausages. Keep your eye on them and allow them to colour until lightly golden.
  3. At this point, take the tin out of the oven, being very careful, and pour your batter over the sausages. Throw a couple of sprigs of rosemary into the batter. It will bubble and possibly even spit a little, so carefully put the tin back in the oven, and close the door. Don't open it for at least 20 minutes, as Yorkshire puddings can be a bit temperamental when rising. Remove from the oven when golden and crisp.
  4. For the onion gravy, simply fry off your onions and garlic in the butter on a medium heat for about 5 minutes until they go sweet and translucent. You could add a little thyme or rosemary if you like. Add the balsamic vinegar and allow it to cook down by half. At this point, I do cheat a little and add a stock cube or powder. You can get some good ones in the supermarkets now that aren't full of rubbish. Sprinkle this in and add a little water. Allow to simmer and you'll have a really tasty onion gravy. Serve at the table with your Toad in the Hole, mashed potatoes, greens and baked beans or maybe a green salad if you're feeling a little guilty!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.98 Kcal (1804 kJ)
Calories from fat 221.16 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 184.24mg 61%
Sodium 861.01mg 36%
Potassium 360.03mg 8%
Total Carbs 34.11g 11%
Sugars 10.88g 44%
Dietary Fiber 3.59g 14%
Protein 17.15g 34%
Vitamin C 5.8mg 10%
Iron 5.2mg 29%
Calcium 193.1mg 19%
Amount Per 100 g
Calories 148.54 Kcal (622 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 38%
Cholesterol 63.5mg 61%
Sodium 296.74mg 36%
Potassium 124.08mg 8%
Total Carbs 11.76g 11%
Sugars 3.75g 44%
Dietary Fiber 1.24g 14%
Protein 5.91g 34%
Vitamin C 2mg 10%
Iron 1.8mg 29%
Calcium 66.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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