Directions:
- Preheat oven to 180°C Combine yoghurt and 2 tablespoons honey in a bowl. Cover and refrigerate until ready to serve.
- Line a baking tray with baking paper. Place apricot halves onto tray. Combine sponge cake crumbs, hazelnuts and coconut, stirring until well-combined.
- Spoon sponge mixture into each apricot half and drizzle with remaining 2 tablespoons honey. Bake for 10 to 15 minutes or until golden. Serve with a dollop of honey yoghurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.6 Kcal (1761 kJ) | ||
| Calories from fat | 127.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Sodium | 52.71mg | 2% | |
| Potassium | 437.09mg | 9% | |
| Total Carbs | 70.12g | 23% | |
| Sugars | 63.2g | 253% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137 Kcal (574 kJ) | ||
| Calories from fat | 41.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 22% | |
|---|---|---|---|
| Sodium | 17.17mg | 2% | |
| Potassium | 142.38mg | 9% | |
| Total Carbs | 22.84g | 23% | |
| Sugars | 20.58g | 253% | |
| Dietary Fiber | 2.54g | 31% | |
| Protein | 2.8g | 17% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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