Amount Per 1 Serving
Calories	241.82 Kcal (1012 kJ)
Calories from fat	101.65 Kcal
		% Daily Value*
Total Fat	11.29g	17%
Cholesterol	6.59mg	2%
Sodium	54.27mg	2%
Potassium	451.8mg	10%
Total Carbs	35.46g	12%
Sugars	22.52g	90%
Dietary Fiber	2.12g	8%
Protein	3.49g	7%
Vitamin C	1.2mg	2%
Iron	2.1mg	12%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	326.9 Kcal (1369 kJ)
Calories from fat	137.42 Kcal
		% Daily Value*
Total Fat	15.27g	17%
Cholesterol	8.91mg	2%
Sodium	73.37mg	2%
Potassium	610.77mg	10%
Total Carbs	47.93g	12%
Sugars	30.44g	90%
Dietary Fiber	2.86g	8%
Protein	4.71g	7%
Vitamin C	1.6mg	2%
Iron	2.9mg	12%
Calcium	101.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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