Directions:
- Put all the ingredients except the marshmallows, in a plastic container and microwave on high, stirring continously until completely dry about 6 minutes.
- Leave the mixture to cool down until manageable. Wrap a sushi mat tightly with plastic wrap and spread the mixture on the width of the mat.Top evenly with a strip of melted marshmallows, Roll into a log shape and press firmly.
- Roll into the extra coconut and leave to rest in the fridge for an hour.
- Cut into desired sizes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.91 Kcal (1599 kJ) | ||
| Calories from fat | 211.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 40.91mg | 2% | |
| Potassium | 279.25mg | 6% | |
| Total Carbs | 43.72g | 15% | |
| Sugars | 15.62g | 62% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 490.15 Kcal (2052 kJ) | ||
| Calories from fat | 271.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 36% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 52.5mg | 2% | |
| Potassium | 358.4mg | 6% | |
| Total Carbs | 56.11g | 15% | |
| Sugars | 20.04g | 62% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.99g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 8% | |
| Calcium | 22.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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