Directions:
- To prepare vinaigrette, place first 5 ingredients in a blender, and process until blended. Add oil and poppy seeds, and process until blended.
- To prepare salad, place 1 cup watercress on each of 6 plates. Top each serving with 2/3 cup apricot slices and 1/2 cup cherries. Drizzle 2 tablespoons vinaigrette over each salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.76 Kcal (861 kJ) | ||
| Calories from fat | 46.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Sodium | 415.58mg | 17% | |
| Potassium | 550.48mg | 12% | |
| Total Carbs | 38.9g | 13% | |
| Sugars | 30.89g | 124% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 31.5mg | 53% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 8% | |
|---|---|---|---|
| Sodium | 157.99mg | 17% | |
| Potassium | 209.28mg | 12% | |
| Total Carbs | 14.79g | 13% | |
| Sugars | 11.75g | 124% | |
| Dietary Fiber | 1.77g | 19% | |
| Protein | 1.13g | 6% | |
| Vitamin C | 12mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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