Main
Recipes
Course
Side Dishes
Applesauce Sweet Potato Bake Recipe

Applesauce Sweet Potato Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb sweet potatoes (approx. 3 medium) or 1 lb yam (approx . 3 medium)
1 cup applesauce
1/3 cup brown sugar , firmly packed
1/4 cup chopped nuts
1/2 tsp ground cinnamon
2 tbsp butter or 2 tbsp margarine

Directions:

Place sweet potatoes in 3-quart saucepan. Add enough water to cover. Add salt as desired.
Heat to boiling; reduce heat and cover. Simmer 30-35 minutes or until tender. Drain.
Remove skins and cut each potato lengthwise in half.
Heat oven to 375°F; place sweet potatoes cut side up in a greased 2-quart casserole or 8 x8 baking dish.
Spread applesauce over sweet potatoes.
Mix brown sugar, nuts & cinnamon. Sprinkle over applesauce. Dot with butter.
Cover and bake for 30 minutes or until hot.
Can also sprinkle with:.
Dried cranberries.
Mini marshmallows.
Sliced, canned peaches or pineapple.
Toasted pecans or almonds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.61 Kcal (903 kJ)
Calories from fat	68.95 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	10.18mg	3%
Sodium	57.51mg	2%
Potassium	332.38mg	7%
Total Carbs	36.38g	12%
Sugars	14.99g	60%
Dietary Fiber	3.03g	12%
Protein	2.36g	5%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	1.2mg	7%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	153.18 Kcal (641 kJ)
Calories from fat	48.99 Kcal
		% Daily Value*
Total Fat	5.44g	12%
Cholesterol	7.23mg	3%
Sodium	40.86mg	2%
Potassium	236.14mg	7%
Total Carbs	25.85g	12%
Sugars	10.65g	60%
Dietary Fiber	2.15g	12%
Protein	1.67g	5%
Vitamin C	1.7mg	4%
Vitamin A	0.6mg	27%
Iron	0.9mg	7%
Calcium	27.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Scalloped Sweet Potatoes and Apples

Sweet potatoes, Peeled, cored and sliced apples and 4 more..
Fruity Sweet Potatoes

Sweet potatoes or 6 medium yams, Applesauce, Brown sugar and 2 more..
Crock Pot Sweet Potatoes

Sweet potatoes or 6 medium yams, peeled and cut into 1 in... and 5 more..
Streusel Apple and Raisin Muffins

Brown sugar, Applesauce, Canola oil, Egg, Vanilla, Flour and 9 more..
Nutty Rhubarb Muffins

Brown sugar, Buttermilk, Canola oil, Egg, beaten and 10 more..
Applesauce Pork Chops

Butter, Chopped onion, Apple - peeled, cored, and sliced and 7 more..
Apple Dumpling Pudding

Sweetened applesauce (6 cups), Brown sugar, Nutmeg and 7 more..
Spiced Sweet Potato Casserole

Sweet potatoes (about 1 1/2 lbs total ), Cream and 15 more..
Cinnamon Coffee Cake

Oleo margarine, Brown sugar, Granulated sugar and 10 more..
Dutch Cookies

Brown sugar, Flour, Butter, Eggs, beaten, Brown sugar and 2 more..
Whipped Sweet Potatoes with Hazelnut Topping

Brown sugar, Grated orange rind, Fresh orange juice, Salt and 11 more..
Cinnamon Streusel Coffee Cake

Dark brown sugar, Flour, Cinnamon, Butter, melted and 9 more..
Apple Butter II

Applesauce, Brown sugar, Distilled white vinegar and 1 more..