Directions:
- Heat a skillet over low heat. Spread butter on one side of each slice of bread. Place bread slices, buttered side down, in skillet. Divide applesauce onto both slices of bread, and spread to the edges.
- Cook until lightly browned, about 5 minutes. Fold slices together, and cool 5 minutes. Cut into quarters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.46 Kcal (1137 kJ) | ||
| Calories from fat | 113.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 282.64mg | 12% | |
| Potassium | 103.72mg | 2% | |
| Total Carbs | 34.21g | 11% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 388.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 96.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 19% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 10% | |
| Sodium | 239.42mg | 12% | |
| Potassium | 87.86mg | 2% | |
| Total Carbs | 28.98g | 11% | |
| Sugars | 2.37g | 11% | |
| Dietary Fiber | 4.67g | 22% | |
| Protein | 5.34g | 13% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 16% | |
| Calcium | 329mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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