Directions:
- Mix applesauce, pineapple and marshmallows in saucepan. Heat until marshmallows are completely dissolved.
- Mix jell-o in one cup hot water and add to applesauce mixture.
- Stir until completely dissolved. Add nuts .
- Pour into mold or bowl, to chill.
- Serve on lettuce leaf with a dash of mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.84 Kcal (795 kJ) | ||
| Calories from fat | 157.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Sodium | 38.84mg | 2% | |
| Potassium | 103.58mg | 2% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 405.81 Kcal (1699 kJ) | ||
| Calories from fat | 336.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.43g | 27% | |
|---|---|---|---|
| Sodium | 83.02mg | 2% | |
| Potassium | 221.42mg | 2% | |
| Total Carbs | 18.62g | 3% | |
| Sugars | 12.24g | 23% | |
| Dietary Fiber | 4.61g | 9% | |
| Protein | 5.14g | 5% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.5mg | 4% | |
| Calcium | 37.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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