Amount Per 1 Serving
Calories	140.73 Kcal (589 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45.46mg	2%
Potassium	59.84mg	1%
Total Carbs	34.59g	12%
Sugars	25.8g	103%
Dietary Fiber	1.74g	7%
Protein	2.35g	5%
Vitamin C	6.7mg	11%
Iron	0.4mg	2%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	95.37 Kcal (399 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.81mg	2%
Potassium	40.55mg	1%
Total Carbs	23.44g	12%
Sugars	17.48g	103%
Dietary Fiber	1.18g	7%
Protein	1.6g	5%
Vitamin C	4.5mg	11%
Iron	0.2mg	2%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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