Lime Jello Cottage Cheese Salad Recipe

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Lime Jello Cottage Cheese Salad
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Ingredients
6
Count
Nutrition
97
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Drain pineapple, saving juice.
  2. Add water if needed to make 1 1/2 cups juice.
  3. Put juice in saucepan and boil for 1 minute.
  4. Add marshmallows and melt while stirring.
  5. Add lime Jello and dissolve completely.
  6. Let cool until thickens.
  7. Add crushed pineapple, cottage cheese, nuts and whipped cream and stir.
  8. Refrigerator 1-2 hours until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.6 Kcal (404 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 4.13mg 1%
Sodium 119mg 5%
Potassium 60.48mg 1%
Total Carbs 9.64g 3%
Sugars 6.73g 27%
Dietary Fiber 0.47g 2%
Protein 4.64g 9%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 218.85 Kcal (916 kJ)
Calories from fat 95.98 Kcal
% Daily Value*
Total Fat 10.66g 7%
Cholesterol 9.35mg 1%
Sodium 269.61mg 5%
Potassium 137.02mg 1%
Total Carbs 21.84g 3%
Sugars 15.24g 27%
Dietary Fiber 1.06g 2%
Protein 10.52g 9%
Vitamin C 0.9mg 1%
Iron 0.4mg 1%
Calcium 53.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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