Directions:
- Mix all ingredients to-gether in large bowl. A 1/2 teaspoons of sage or poulty seasoning can be added if you like.
- Pack loosely in 9 x 5 x 3 loaf pan.
- Bake 1 1/2 hours at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.83 Kcal (2206 kJ) | ||
| Calories from fat | 323.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.9g | 55% | |
|---|---|---|---|
| Cholesterol | 101.35mg | 34% | |
| Sodium | 974.77mg | 41% | |
| Potassium | 636.23mg | 14% | |
| Total Carbs | 30.9g | 10% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.6mg | 14% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 187.14 Kcal (784 kJ) | ||
| Calories from fat | 114.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 55% | |
|---|---|---|---|
| Cholesterol | 36mg | 34% | |
| Sodium | 346.26mg | 41% | |
| Potassium | 226mg | 14% | |
| Total Carbs | 10.98g | 10% | |
| Sugars | 0.96g | 11% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 7.26g | 41% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.9mg | 14% | |
| Calcium | 30.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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