Applesauce Meatloaf Recipe

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Applesauce Meatloaf
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Ingredients
9
Count
Nutrition
477
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together in large bowl.
  2. Pack loosely in 9 x 5 x 3 loaf pan.
  3. Bake 1 1/2 hours at 350 degrees.
  4. A 1/2 teaspoons of sage or poulty seasoning can be added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.56 Kcal (1995 kJ)
Calories from fat 323.06 Kcal
% Daily Value*
Total Fat 35.9g 55%
Cholesterol 101.35mg 34%
Sodium 956.25mg 40%
Potassium 595.88mg 13%
Total Carbs 17.67g 6%
Sugars 2.7g 11%
Dietary Fiber 1.85g 7%
Protein 20.42g 41%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 15%
Iron 2.6mg 14%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 221.28 Kcal (926 kJ)
Calories from fat 150.01 Kcal
% Daily Value*
Total Fat 16.67g 55%
Cholesterol 47.06mg 34%
Sodium 444.01mg 40%
Potassium 276.68mg 13%
Total Carbs 8.21g 6%
Sugars 1.25g 11%
Dietary Fiber 0.86g 7%
Protein 9.48g 41%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 15%
Iron 1.2mg 14%
Calcium 38.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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