Ingredients:
- 8 firm crisp cooking apples, cored and cut into chunks (3 lb, use a combination of fuji, mcintosh, golden delicious, granny smith, and jonathan)
- 1 cinnamon stick
Directions:
- Place the apple chunks, cider, lemon juice, and cinnamon stick in a large saucepan. Cover, and cook over medium heat, stirring occasionally, until the mixture begins to bubble. Reduce the heat to low, and cook for about 20 minutes, or until the apples are very tender.
- Remove the pan from the heat, discard the cinnamon stick, and stir in the raisins and nutmeg. Spoon the applesauce into a 9 pie pan or shallow baking dish. (Can be made a day ahead).
- Heat the oven to 400. In a medium bowl, stir together the flours, baking powder, salt, and cinnamon. In a small bowl, combine butter, apple juice, and yogurt. Pour the wet mixture into the dry, and blend gently with a fork for about 30 seconds. Remove to a floured surface, and knead for about 30 seconds.
- With floured fingertips, press and spread the dough over the applesauce, making the dough surface as even as possible. Reduce the oven temperature to 375, and bake for 20-25 minutes, or until the cobbler is golden brown. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.48 Kcal (3339 kJ) | ||
| Calories from fat | 148.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 5% | |
| Sodium | 1505.18mg | 63% | |
| Potassium | 769.88mg | 16% | |
| Total Carbs | 151.53g | 51% | |
| Sugars | 90.48g | 362% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 254.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 166.28 Kcal (696 kJ) | ||
| Calories from fat | 31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 25% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 5% | |
| Sodium | 313.84mg | 63% | |
| Potassium | 160.53mg | 16% | |
| Total Carbs | 31.6g | 51% | |
| Sugars | 18.87g | 362% | |
| Dietary Fiber | 1.2g | 23% | |
| Protein | 2.27g | 22% | |
| Vitamin C | 4.7mg | 38% | |
| Iron | 1mg | 25% | |
| Calcium | 53mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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