Directions:
- In meduim saucepan, heat to boiling all ingrediants, except apple slices.
- Reduce heat and simmer uncovered for 20- 25 minutes or until mixture is consistency of maple syrup; syrup can be made up to two weeks in advance and refrigerated.
- Before serving, add apple slices and heat for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.97 Kcal (1235 kJ) | ||
| Calories from fat | 51.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 73.43mg | 3% | |
| Potassium | 114.87mg | 2% | |
| Total Carbs | 64.67g | 22% | |
| Sugars | 63.69g | 255% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.06 Kcal (988 kJ) | ||
| Calories from fat | 41.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 9% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 5% | |
| Sodium | 58.77mg | 3% | |
| Potassium | 91.93mg | 2% | |
| Total Carbs | 51.75g | 22% | |
| Sugars | 50.97g | 255% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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