Amount Per 1 Serving
Calories	159.38 Kcal (667 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	5.92mg	2%
Sodium	63.29mg	3%
Potassium	222.82mg	5%
Total Carbs	27.56g	9%
Sugars	13.02g	52%
Dietary Fiber	0.98g	4%
Protein	11.86g	24%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	82.43 Kcal (345 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3.06mg	2%
Sodium	32.73mg	3%
Potassium	115.24mg	5%
Total Carbs	14.25g	9%
Sugars	6.73g	52%
Dietary Fiber	0.51g	4%
Protein	6.13g	24%
Vitamin C	0.7mg	2%
Iron	0.1mg	1%
Calcium	76.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Crisp V

Applesauce, Brown sugar, Ground cinnamon, Salt and 5 more..
Homemade Brownies

Applesauce, Brown sugar, Egg whites, Vanilla extract and 4 more..
Apple With Yogurt Dip

Plain nonfat yogurt, Honey, Brown sugar (not packed) and 2 more..
Angel Butter

Butter, softened, Honey, Brown sugar, Ground cinnamon and 1 more..
Atole

Masa harina, Milk, Brown sugar and 2 more..
Zucchini Bread

Whole wheat flour, Wheat germ, Wheat bran, Baking soda and 11 more..
My Healthy and Yummy Banana Muffins

All-purpose flour, Baking powder, Baking soda, Salt and 8 more..
Low-Fat Zucchini Bread

Egg whites, Applesauce, Brown sugar and 7 more..
Whole Wheat Zucchini Bread

Eggs, beaten, Vegetable oil (or canola) and 10 more..
Sticky Buns

All-purpose flour, White sugar, Baking powder, Salt and 6 more..
Apple Cheesecake

Unflavored gelatin, Cold water, Apple juice, Sugar and 12 more..

Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Apple Pie A La Mode

Apple pie filling, Graham cracker crust (9 inches) and 3 more..
Blueberry Pie A' La Mode Italian Soda

Blueberry-flavored syrup, Vanilla-flavored syrup and 4 more..
Brownie Pie A la Mode

Sugar, Butter, Water, Semisweet chocolate chips, Eggs and 11 more..
Apple Pie Martini

Vanilla vodka, Apple schnapps (i use berentzen apfel korn) and 6 more..
Sauteed Apples A La Mode

Baking apples, sliced, Water, Maple syrup, Salt and 1 more..
Cantaloupe A La Mode

Water, Sugar, Lemon juice, Cornstarch, Grated lemon peel and 4 more..
Cookie Pizza a la Mode

Tube (16-1/2 oz) refrigerated chocolate chip cookie dough and 3 more..
Blond Brownies a la Mode

Butter, softened, Brown sugar, Eggs, Vanilla extract and 9 more..
Broiled Bananas A La Mode

Apricot preserves, Orange juice, Rum extract and 3 more..
Raspberry Brownies A La Mode

Unsweetened chocolate, coarsely chopped, Butter, cubed and 8 more..