Amount Per 1 Serving
Calories	413.45 Kcal (1731 kJ)
Calories from fat	90.02 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	47.32mg	16%
Sodium	2012.73mg	84%
Potassium	375.71mg	8%
Total Carbs	44.25g	15%
Sugars	3.3g	13%
Dietary Fiber	1.32g	5%
Protein	35.24g	70%
Vitamin C	1.7mg	3%
Iron	4.6mg	26%
Calcium	212.8mg	21%

Amount Per 100 g
Calories	175.11 Kcal (733 kJ)
Calories from fat	38.13 Kcal
		% Daily Value*
Total Fat	4.24g	15%
Cholesterol	20.04mg	16%
Sodium	852.48mg	84%
Potassium	159.13mg	8%
Total Carbs	18.74g	15%
Sugars	1.4g	13%
Dietary Fiber	0.56g	5%
Protein	14.93g	70%
Vitamin C	0.7mg	3%
Iron	2mg	26%
Calcium	90.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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