Apple Syrup - No Sugar Added Recipe

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Ingredients:

Serving

6 oz frozen unsweetened apple juice concentrate
1 tbsp cornstarch
1 cup cold water
1/4 tsp cinnamon , nutmeg or 1/4 tsp apple pie spice

Directions:

Mix cornstarch in 1/2 cup water until smooth.
Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.9 Kcal (263 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.61mg	0%
Potassium	153.02mg	3%
Total Carbs	15.51g	5%
Sugars	13.27g	53%
Dietary Fiber	0.08g	0%
Protein	0.35g	1%
Vitamin C	30.3mg	50%
Iron	0.4mg	2%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	75.64 Kcal (317 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.56mg	0%
Potassium	184.02mg	3%
Total Carbs	18.65g	5%
Sugars	15.96g	53%
Dietary Fiber	0.1g	0%
Protein	0.42g	1%
Vitamin C	36.4mg	50%
Iron	0.4mg	2%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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