Apple Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Combine apple, cinnamon and bread crumbs. Set aside.
Flatten chicken breasts between sheets of waxed paper to 1/4 inch thickness. Divide apple mixture between chicken breasts, and roll up each breast. Secure with toothpicks.
Melt butter or margarine in a skillet over medium heat. Brown stuffed chicken breasts. Add chicken stock and water. Cover. Simmer for 15-20 minute or until chicken is no longer pink.
Transfer chicken to a serving platter. Combine 1 tablespoons water and cornstarch; stir into juices in pan. Cook and stir until thickened. Pour gravy over chicken, and garnish with parsley. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.49 Kcal (1359 kJ)
Calories from fat	116.92 Kcal
		% Daily Value*
Total Fat	12.99g	20%
Cholesterol	154.96mg	52%
Sodium	790.12mg	33%
Potassium	721.97mg	15%
Total Carbs	5.99g	2%
Sugars	3.44g	14%
Dietary Fiber	0.73g	3%
Protein	47.78g	96%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	103.28 Kcal (432 kJ)
Calories from fat	37.21 Kcal
		% Daily Value*
Total Fat	4.13g	20%
Cholesterol	49.32mg	52%
Sodium	251.47mg	33%
Potassium	229.78mg	15%
Total Carbs	1.91g	2%
Sugars	1.09g	14%
Dietary Fiber	0.23g	3%
Protein	15.21g	96%
Vitamin C	0.9mg	5%
Calcium	5.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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