Apple Stuffed Chicken Breast Recipe

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Ingredients

Count

Nutrition

717

Calories

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Ingredients:

Serving

12 oz chicken breasts, boneless & skinless
1/2 cup chopped apple
2 tbsp shredded cheddar cheese
1 tbsp bread crumbs, italian style
1 tbsp butter
1/4 cup dry white wine
1/4 cup water
1 tbsp water
1 tbsp cornstarch

Directions:

Combine apple, cheese, and bread crumbs. Set aside.
Flatten chicken breasts between sheets of waxed paper to 1/4 inch thickness. Split in half to make 4 pieces. Divide apple mixture between chicken breasts, and rollup each breast. Secure with toothpicks.
Melt butter in a 7 inch skillet over medium heat. Brown stuffed chicken breasts. Add wine and 1/4 cup water. Cover. Simmer for 15 to 20 minutes, or until chicken is no longer pink.
Transfer chicken to a serving platter. Combine 1 tablespoon water and cornstarch; stir into juices in pan. Cook and stir until thickened. Pour gravy over chicken. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.22 Kcal (3003 kJ)
Calories from fat	289.6 Kcal
		% Daily Value*
Total Fat	32.18g	50%
Cholesterol	263.48mg	88%
Sodium	1346.28mg	56%
Potassium	1114.93mg	24%
Total Carbs	22.97g	8%
Sugars	7.55g	30%
Dietary Fiber	1.67g	7%
Protein	76.74g	153%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	5%
Iron	0.6mg	4%
Calcium	267.3mg	27%

Amount Per 100 g
Calories	120.51 Kcal (505 kJ)
Calories from fat	48.66 Kcal
		% Daily Value*
Total Fat	5.41g	50%
Cholesterol	44.27mg	88%
Sodium	226.2mg	56%
Potassium	187.33mg	24%
Total Carbs	3.86g	8%
Sugars	1.27g	30%
Dietary Fiber	0.28g	7%
Protein	12.89g	153%
Vitamin C	0.5mg	5%
Iron	0.1mg	4%
Calcium	44.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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